To your Health!

Post written by Cyndy Graham After an auto accident, Dr. Chris Belluzzo was helped by a chiropractor. That positive experience led him to his life’s vocation. A Virginia Tech sociology major from Herndon, VA, Chris graduated with his bachelor’s degree in 1997. He then attended Northwestern Health Sciences University in Minnesota where he earned his … Continue reading To your Health!

A Business in Balance

Post written by Nancy Moseley When someone mentions yoga, perhaps you immediately think of sitting cross-legged on a mat, middle fingertip to thumb touching lightly, the familiar “ohm” sound droning in the background. By definition, yoga is all of those things, but it is also a series of physical, mental and spiritual exercises designed so … Continue reading A Business in Balance

A Bite of Cajun

Post written by Cyndy Graham Located in the heart of downtown Blacksburg, Boudreaux’s Restaurant offers cuisine with items not available on most menus; gator bites, jambalaya, and muffaletta, just to name a few.  Begun in Blacksburg, VA in 1995, there is also a Boudreaux’s in Charlotte, NC.  Boudreaux’s is located in a historic building at … Continue reading A Bite of Cajun

Tijuana Toss!

Post written by Lauryn Tamburello In my personal opinion, PK’s, hands down, has the best wings in town. I opt for the bone-in wings and yes, I’m quite an attractive date with Honey BBQ sauce smeared all over my face. The first time I ordered them, I honestly didn’t realize that’s the size wings were … Continue reading Tijuana Toss!


Post written by Lauryn Tamburello As I’m climbing up the stairs, I’m greeted with the smell of slow cooking brisket and pork, and welcomed with a, “Hi, how are you doing,” when I open the door. I look around to what seems wood flooring continuing on forever. Straight ahead to a dance floor, on my … Continue reading T.O.T.S.